Mental Health Support
If you or someone you know are experiencing mental health struggles, know that you aren't alone. Here are some helpful links to support:
- The Samaritans (24 hours a day) – 116 123
- CALM (5pm – midnight) – 0800 58 58 58
- Shout (24 hours a day) – text ‘SHOUT’ to 85258
- Childline (24 hours) 0800 1111
- Papyrus (9am – 10pm weekdays and 2pm – 10pm weekend & bank holidays) – 0800 068 4141